What are the benefits of Body Massage?

July 7, 2019

Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals.

 

A full body massage offers multiple benefits, both physically and psychologically. Consult a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis.

  • Reduced Stress, Anxiety and Depression
  • Pain and Stiffness Relief
  • Increase Circulation
  • Improve  immune system’s functionality
  • Replenishes and promote circulation of blood
  • Relaxes the nervous system with de-stressing properties